Children’s Yoga
Playful Movement. Calm Minds. Confident Kids.
Children’s Yoga offers a fun, engaging space where young minds and bodies can move, breathe, and connect. These sessions build focus, coordination, and confidence through playful yoga-based activities designed just for children.
What Is Children’s Yoga?
Our age-appropriate classes blend movement, mindfulness, and breathwork in a way that encourages curiosity and calm. Children learn to listen to their bodies, express emotions, and find stillness in a safe, creative environment.
Each class is thoughtfully designed to support emotional regulation, resilience, and a lifelong love for wellbeing.
What to Expect
🎈 Playful sequences and yoga games
🧘 Focus on breath, balance, and relaxation
👧 Suitable for a range of age groups (check availability)
🎨 Creative, inclusive, and non-competitive approach
📚 Great for after-school enrichment or wellbeing programmes